Stay connected amidst the pressures of everyday life!

This one-day workshop explores the subtle ways in which the mind works to sabotage and hide our real selves.  It will help you to develop the ability to find the genuine and lasting contentment, which lies within and is accessible when you release self-limiting thinking and beliefs.

We will cover:

• How you get in your own way
• How you get caught up in the machinations of your mind
• Learning to release yourself from your dramas and attachments
• Knowing different ways to connect with your inner centre of Being
• Recognising the power of being “in the Now”
• Building inner contentment

This is particularly a workshop for today’s busy people. Today life moves at high speed; most people feel they have stressed, busy lives and “no time”.  However it is only when we take time to stop and reflect that we discover how much we are caught up in our “mind stuff” which is stopping us from being in the now. This is at the essence of our work with you, to instil and foster an inner awareness from which you can relate to what happens in your life differently.

So this workshop is a wonderful opportunity to take time for yourself, to refresh and renew and then return to everyday living with an empowered perspective on life and how you live it.

Next workshop:

COMING SOON:

Venue: London College of Spirituality, Holborn, London, WC1A 2AJ

To book, click here and follow the links to the booking page